Moment

eyes
Intangible feelings, emotional body
slipping in and out of judgement
yet overcome sometimes,
by trust allowing the moon to be brought down
anchoring deep faith in love.
A suspended moment of calm
an embodiment of deep relief relaxes
the intricate workings of emotional machinery.
Time is still
no adjustment is needed in that moment
The smooth running of being
loved and held in threads of space
tangible breath
the elusive whole realised
and
the hearts decision accepted.

Go To Your Edges

Challenge yourself to go to your edges, that’s where the funky stuff happens.

Do you know what it feels like to look in the mirror and see nothing?

Life in the U bend can be cynical and sad at times. It’s hard to access gratitude for the everyday things. By this time in our lives we know what is good for us, we know what to do but its tricky finding the motivation and momentum to do it. It’s sometimes easier to keep looking at nothing in the mirror.

On ‘those’ days I say to myself ‘this too shall pass’ and it invariably does. There are moments of light, glimmers of sparkles. Generally I think happiness can be realised by being in the right place, doing the right things with the right people, obviously that is different for all of us. Having the power to make this happen is surely the way forward.

I also think that exploring and embracing our creativity in all its forms is another contributory factor to happiness. I love finding the wild woman inside, connecting with my passions, my desires, and my creative spirit. I feel creativity is key to unlock doors and dream up new ways of being. I am inspired mostly to write, to paint and to dance.

When we are connected to our instinctual, intuitive minds, our impulses to love, to create, to believe and to desire can be born. That’s when the juicy stuff that excites us manifests. That’s when our belief in ourselves heightens and we feel brave enough to move closer to our edges. Then the really funky shit shows up. Staying in our comfort zones day in, day out can begin to feel like torture. The speck of dust before us grows so big that it clouds our minds and keeps us in the prison of judgement towards ourselves and others. It keeps us locked onto the petty daily irritations rather than allowing us to be expansive and really feel alive.

It can be a painful process moving out of our comfort zones, exploring the unknown areas of ourselves and taking our first steps. Comfort zones, after all, are comfortable, but sometimes being comfortable can get really dull. There is no challenge to comfortable, there is no growth. So as painful and scary as it might be, going to our edges in our relationships, our career, our creativity, our minds will increase our power to surge forward and flourish. It will boost our confidence, our connections, and our self-esteem. It will make us more attractive, more satisfied, and more loving. Waking up and wanting to embrace the day and finding our flow will be a common occurrence.

So I encourage you (and myself) to go out and begin creating, go to your edges. Dance, drum, sing, write, meditate, paint, make, play, story tell. Deeply involve yourself in creative acts that make you feel happy. Don’t worry what other people say and don’t listen to that part of your psyche that has a low opinion of you. Let’s not grovel at its feet, instead bop it over the head and run for freedom. Take yourself, your ideas, and your creative power far more seriously than you have in the past. What you learn, experience and grow will have its time; it will fade and die but will be reborn again and again if you remain fearless and keep boldly going to your edges.